I would suggest starting an Android Virtual Device (AVD), connecting to it with adb, and running the Android shell command in question:
pdurbin@macbook ~$ cd /Applications/eclipse/android-sdk-mac_x86/platform-tools
pdurbin@macbook platform-tools$ ./adb -s emulator-5554 shell
# /system/bin/pm
usage: pm [list|path|install|uninstall]
pm list packages [-f]
pm list permission-groups
pm list permissions [-g] [-f] [-d] [-u] [GROUP]
pm list instrumentation [-f] [TARGET-PACKAGE]
pm list features
pm path PACKAGE
pm install [-l] [-r] [-t] [-i INSTALLER_PACKAGE_NAME] [-s] [-f] PATH
pm uninstall [-k] PACKAGE
pm enable PACKAGE_OR_COMPONENT
pm disable PACKAGE_OR_COMPONENT
pm setInstallLocation [0/auto] [1/internal] [2/external]
[snip]
If anyone knows the flag to give Android shell commands to just print the usage screen, please let me know. I tried --help, -help, -h, --usage, etc.
See http://en.androidwiki.com/wiki/ADB_Shell_Command_Reference for a list of shell commands or better yet, run ls /system/bin.
See also http://developer.android.com/guide/developing/tools/adb.html#shellcommands