Use ES File Explorer.
How to use:
- Go into your PC and set up a shared folder. Use this as reference http://www.techrepublic.com/blog/windows-and-office/how-do-i-share-folders-in-windows-7-with-the-shared-folder-wizard/https://www.techrepublic.com/blog/windows-and-office/how-do-i-share-folders-in-windows-7-with-the-shared-folder-wizard/
- Either place your file to transfer in the shared folder or make the shared folder where your file is located.
- Now install ES File Explorer on the device and run the app.
- Go to the quick access menu (3-dash button in the top left corner).
- Select Network>LAN.
- Bottom of the screen select SCAN, might take a minute to acquire a connection.
- Select your shared folder.
- Select your file (long pressing file and select copy at the bottom)
- Go to the quick access again and select LOCAL
- Pick your destination location from there and tap PASTE