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How to remove pre-installed apps from Xperia E?

I recently bought a Xperia E and since I am not a Facebook user I'd like to remove it from my phone. That also applies for Google+ and other stuff which is installed on my phone by default but I am realy not going to use it so it just consumes my memory and battery.

I tried to go for example to Settings->Apps->Google+ but there is only disable option, not unistall like with manually installed apps.

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